Simon Eberz v30:00/4:10r...2 row
14,271m
Meters
1:00:00.0
Time
2:06.1
Pace
899
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:21.0 |
| Overall Distance | 14,300m |
| Overall Time | 1:04:21.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 106 |
October 03, 2018 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,271m | 2:06.1 | 174 | 900 | 18 | |
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 18 | |
| r: 4:10 | 18m | |||||
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 18 | |
| r: 0:11 | 11m | |||||
| r29m |
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Workout Graph
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