Simon Eberz v9000m/3:01r...2 row
18,000m
Meters
1:19:34.5
Time
2:12.6
Pace
1084
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:09.0 |
| Overall Distance | 18,030m |
| Overall Time | 1:22:43.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1412 |
| Drag Factor | 110 |
October 06, 2018 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:34.5 | 18,000m | 2:12.6 | 150 | 816 | 18 | |
| 39:41.2 | 9,000m | 2:12.2 | 151 | 820 | 18 | |
| r: 3:01 | 15m | |||||
| 39:53.4 | 9,000m | 2:12.9 | 149 | 812 | 18 | |
| r: 0:08 | 15m | |||||
| r30m |
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Workout Graph
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