Simon Eberz 9000m row
9,000m
Meters
38:03.9
Time
2:06.8
Pace
561
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 650 |
| Drag Factor | 107 |
October 13, 2018 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.9 | 9,000m | 2:06.8 | 171 | 889 | 17 |
| 7:32.3 | 1,800m | 2:05.6 | 176 | 907 | 17 |
| 7:32.9 | 3,600m | 2:05.8 | 176 | 904 | 17 |
| 7:42.5 | 5,400m | 2:08.4 | 165 | 868 | 17 |
| 7:41.0 | 7,200m | 2:08.0 | 167 | 873 | 17 |
| 7:35.2 | 9,000m | 2:06.4 | 173 | 895 | 17 |
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Workout Graph
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