Simon Eberz v6000m/1:14r...2 row
12,000m
Meters
49:37.4
Time
2:04.0
Pace
769
Calories
146
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:26.0 |
| Overall Distance | 12,032m |
| Overall Time | 51:03.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 823 |
| Drag Factor | 124 |
November 03, 2018 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:37.4 | 12,000m | 2:04.0 | 183 | 930 | 17 | 146 | |
| 24:49.6 | 6,000m | 2:04.1 | 183 | 929 | 16 | 142 | |
| r: 1:14 | 14m | ||||||
| 24:47.7 | 6,000m | 2:03.9 | 184 | 932 | 17 | 149 | |
| r: 0:12 | 18m | ||||||
| r32m |
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Workout Graph
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UT2 2x6k