Simon Eberz v30:00/1:51r...2 row
14,248m
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
156
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:02.0 |
| Overall Distance | 14,275m |
| Overall Time | 1:02:02.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 1016 |
| Drag Factor | 132 |
December 15, 2018 22:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,248m | 2:06.3 | 174 | 897 | 17 | 156 | |
| 30:00.0 | 7,186m | 2:05.2 | 178 | 913 | 17 | 153 | |
| r: 1:51 | 11m | ||||||
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 17 | 159 | |
| r: 0:11 | 16m | ||||||
| r27m |
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Workout Graph
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