Simon Eberz v30:00/3:09r...2 row
14,227m
Meters
1:00:00.0
Time
2:06.5
Pace
894
Calories
151
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:22.0 |
| Overall Distance | 14,254m |
| Overall Time | 1:03:22.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 1010 |
| Drag Factor | 130 |
December 17, 2018 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,227m | 2:06.5 | 173 | 894 | 17 | 151 | |
| 30:00.0 | 7,129m | 2:06.2 | 174 | 898 | 17 | 146 | |
| r: 3:09 | 11m | ||||||
| 30:00.0 | 7,099m | 2:06.7 | 172 | 891 | 17 | 155 | |
| r: 0:13 | 16m | ||||||
| r27m |
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Workout Graph
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