Simon Eberz v30:00/0:16r...1 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
454
Calories
153
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 7,185m |
| Overall Time | 30:16.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 17 |
| Stroke Count | 503 |
| Drag Factor | 127 |
December 16, 2018 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 17 | 153 | |
| 30:00.0 | 7,170m | 2:05.5 | 177 | 909 | 17 | 153 | |
| r: 0:16 | 14m | ||||||
| r14m |
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Workout Graph
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