Simon Eberz v30:00/3:00r...2 row
14,234m
Meters
1:00:00.0
Time
2:06.4
Pace
895
Calories
147
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 14,289m |
| Overall Time | 1:03:10.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 1007 |
| Drag Factor | 117 |
December 19, 2018 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,234m | 2:06.4 | 173 | 895 | 17 | 147 | |
| 30:00.0 | 7,149m | 2:05.8 | 175 | 903 | 16 | 144 | |
| r: 3:00 | 44m | ||||||
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 17 | 149 | |
| r: 0:10 | 11m | ||||||
| r55m |
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Workout Graph
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