Simon Eberz 4x500m/2:00r row
2,000m
Meters
6:27.2
Time
1:36.8
Pace
172
Calories
| Rest Distance | 873m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,873m |
| Overall Time | 14:27.2 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 128 |
December 24, 2018 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.2 | 2,000m | 1:36.8 | 386 | 1628 | 28 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 27 | |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 27 | |
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 29 | |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 29 | |
| r873m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.