Simon Eberz 2x6000m/2:00r row
12,000m
Meters
50:29.4
Time
2:06.2
Pace
755
Calories
Rest Distance | 36m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,036m |
Overall Time | 54:29.4 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 18 |
Stroke Count | 901 |
Drag Factor | 113 |
January 11, 2019 21:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:29.4 | 12,000m | 2:06.2 | 174 | 898 | 18 | |
25:12.7 | 6,000m | 2:06.0 | 175 | 901 | 18 | |
25:16.7 | 6,000m | 2:06.3 | 173 | 896 | 18 | |
r36m |
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Workout Graph
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