Simon Eberz 2x6000m/2:00r row
12,000m
Meters
50:15.3
Time
2:05.6
Pace
759
Calories
141
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,028m |
| Overall Time | 54:15.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 110 |
January 22, 2019 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.3 | 12,000m | 2:05.6 | 176 | 907 | 18 | 141 |
| 25:04.5 | 6,000m | 2:05.3 | 178 | 911 | 18 | 142 |
| 25:10.8 | 6,000m | 2:05.9 | 175 | 903 | 18 | 141 |
| r28m |
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Workout Graph
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