Simon Eberz 30:30 row
7,263m
Meters
30:30.8
Time
2:06.0
Pace
459
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 17 |
| Stroke Count | 618 |
| Drag Factor | 108 |
March 17, 2019 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.8 | 7,263m | 2:06.0 | 175 | 901 | 17 | 153 |
| 12:00.0 | 2,890m | 2:04.5 | 181 | 923 | 17 | 147 |
| 24:00.0 | 2,869m | 2:05.4 | 177 | 909 | 17 | 153 |
| 30:30.0 | 1,504m | 2:09.6 | 161 | 852 | 17 | 159 |
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