Simon Eberz 2x30:00/2:00r row
13,992m
Meters
1:00:00.0
Time
2:08.6
Pace
865
Calories
149
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,032m |
| Overall Time | 1:04:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 117 |
September 21, 2019 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,992m | 2:08.6 | 164 | 865 | 18 | 149 |
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 18 | 149 |
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 18 | 150 |
| r40m |
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Workout Graph
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