Jan Wettlaufer 2500m SkiErg
2,500
Meters
11:22.4
Time
2:16.4
Pace
146
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 37 |
| Stroke Count | 424 |
| Drag Factor | 103 |
June 05, 2025 16:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.4 | 2,500 | 2:16.4 | 138 | 773 | 146 | 37 | 140 |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 28 | 36 | 129 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 28 | 37 | 136 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 29 | 37 | 138 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 30 | 38 | 147 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 888 | 31 | 40 | 153 |
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Workout Graph
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