Sign Up

Jan Wettlaufer 20x500m/1:00r SkiErg

10,000

Meters

40:22.1

Time

2:01.1

Pace

649

Calories

21

Heart Rate

Rest Distance317
Rest Time20:00.0
Overall Distance10,317
Overall Time1:00:22.1
Average Watts197
Calories Per Hour978
Stroke Rate38
Stroke Count1541
Drag Factor108

June 19, 2025 16:00:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:22.1 10,000 2:01.1 197 978 38 21
2:03.3 500 2:03.3 187 942 37 58
2:02.2 500 2:02.2 192 960 37 148
1:58.1 500 1:58.1 212 1031 37 78
1:57.2 500 1:57.2 217 1048 37 155
2:00.5 500 2:00.5 200 988 37 0
2:02.9 500 2:02.9 189 948 37 0
1:58.7 500 1:58.7 209 1020 39 0
1:58.8 500 1:58.8 209 1018 39 0
1:58.6 500 1:58.6 210 1022 37 0
1:59.8 500 1:59.8 204 1000 40 0
1:59.0 500 1:59.0 208 1014 38 0
1:59.9 500 1:59.9 203 998 38 0
2:01.8 500 2:01.8 194 966 37 0
2:03.0 500 2:03.0 188 947 38 0
2:02.4 500 2:02.4 191 956 38 0
2:05.1 500 2:05.1 179 915 38 0
2:05.5 500 2:05.5 177 909 38 0
2:02.5 500 2:02.5 190 955 41 0
2:03.6 500 2:03.6 185 937 39 0
1:59.3 500 1:59.3 206 1009 41 0
r317

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.