Jan Wettlaufer 10000m SkiErg
10,000
Meters
39:50.5
Time
1:59.5
Pace
663
Calories
172
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 36 |
| Stroke Count | 1469 |
| Drag Factor | 108 |
September 08, 2025 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.5 | 10,000 | 1:59.5 | 205 | 1005 | 663 | 36 | 172 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 64 | 37 | 151 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 64 | 37 | 160 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1046 | 68 | 38 | 172 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 68 | 38 | 170 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1044 | 68 | 37 | 176 |
| 3:59.7 | 6,000 | 1:59.8 | 203 | 999 | 66 | 37 | 174 |
| 3:58.6 | 7,000 | 1:59.3 | 206 | 1009 | 66 | 36 | 177 |
| 4:00.2 | 8,000 | 2:00.1 | 202 | 995 | 66 | 36 | 179 |
| 3:59.0 | 9,000 | 1:59.5 | 205 | 1005 | 66 | 36 | 184 |
| 3:57.8 | 10,000 | 1:58.9 | 208 | 1016 | 67 | 36 | 184 |
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Workout Graph
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