Jan Wettlaufer 15:00 SkiErg
3,203
Meters
15:00.0
Time
2:20.4
Pace
182
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 506 |
| Drag Factor | 104 |
September 23, 2025 15:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,203 | 2:20.4 | 126 | 734 | 182 | 33 | 131 |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 35 | 132 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 34 | 130 |
| 9:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 34 | 128 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 32 | 128 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 33 | 137 |
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Workout Graph
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