Jan Wettlaufer 20:00 SkiErg
3,564
Meters
20:00.0
Time
2:48.3
Pace
185
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 72 |
October 03, 2025 16:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,564 | 2:48.3 | 73 | 555 | 185 | 34 | 110 |
| 4:00.0 | 688 | 2:54.4 | 66 | 525 | 35 | 32 | 102 |
| 8:00.0 | 678 | 2:56.9 | 63 | 525 | 35 | 33 | 109 |
| 12:00.0 | 710 | 2:49.0 | 72 | 555 | 37 | 35 | 110 |
| 16:00.0 | 736 | 2:43.0 | 81 | 570 | 38 | 35 | 114 |
| 20:00.0 | 751 | 2:39.7 | 86 | 600 | 40 | 36 | 117 |
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Workout Graph
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