Jan Wettlaufer 10:00 SkiErg
2,281
Meters
10:00.0
Time
2:11.5
Pace
137
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 36 |
| Stroke Count | 368 |
| Drag Factor | 112 |
November 29, 2025 10:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 137 | 36 | 142 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 35 | 141 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 37 | 145 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 45 | 161 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 34 | 139 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 33 | 128 |
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Workout Graph
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