Jan Wettlaufer 30:03 SkiErg
6,661
Meters
30:03.9
Time
2:15.4
Pace
398
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 110 |
March 16, 2026 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.9 | 6,661 | 2:15.4 | 141 | 785 | 398 | 33 | 133 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 32 | 113 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 33 | 129 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 33 | 137 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 34 | 150 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 35 | 145 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 33 | 128 |
| 30:03.9 | 11 | 2:57.2 | 63 | 516 | 1 | 0 | 128 |
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Workout Graph
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