Jan Wettlaufer 10x1000m/1:00r SkiErg
10,000
Meters
42:06.1
Time
2:06.3
Pace
638
Calories
144
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,171 |
| Overall Time | 52:06.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 37 |
| Stroke Count | 1561 |
| Drag Factor | 109 |
March 27, 2026 08:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.1 | 10,000 | 2:06.3 | 174 | 909 | 37 | 144 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 751 | 35 | 114 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 913 | 38 | 142 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 916 | 37 | 143 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 901 | 36 | 146 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 919 | 36 | 148 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 912 | 37 | 146 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 866 | 36 | 142 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 867 | 36 | 139 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 893 | 37 | 143 |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1203 | 43 | 180 |
| r171 |
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Workout Graph
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