Jan Wettlaufer 30:00 SkiErg

7,009

Meters

30:00.0

Time

2:08.4

Pace

437

Calories

143

Heart Rate

Average Watts165
Calories Per Hour874
Stroke Rate36
Stroke Count1097
Drag Factor106

May 11, 2026 16:55:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,009 2:08.4 165 874 437 36 143
6:00.0 1,389 2:09.5 161 860 86 37 137
12:00.0 1,397 2:08.8 164 860 86 35 135
18:00.0 1,399 2:08.6 164 870 87 37 144
24:00.0 1,389 2:09.5 161 860 86 37 142
30:00.0 1,435 2:05.4 177 920 92 37 158

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Workout Graph

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