Jan Wettlaufer 500m SkiErg
500
Meters
2:18.5
Time
2:18.5
Pace
25
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 34 |
| Stroke Count | 80 |
| Drag Factor | 91 |
February 15, 2025 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 34 | 121 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 33 | 100 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 35 | 119 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 35 | 125 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 37 | 131 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 33 | 134 |
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Workout Graph
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