Zhao Ma 5:48 row
1,016m
Meters
5:48.5
Time
2:51.5
Pace
54
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 144 |
August 01, 2017 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.5 | 1,016m | 2:51.5 | 69 | 538 | 20 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 26 |
| 5:04.7 | 500m | 2:32.2 | 99 | 641 | 26 |
| 5:11.2 | 16m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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