Zhao Ma 30:17 row

6,097m

Meters

30:17.2

Time

2:29.0

Pace

334

Calories

Average Watts106
Calories Per Hour663
Stroke Rate19
Stroke Count622
Drag Factor93

November 16, 2017 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:17.2 6,097m 2:29.0 106 663 19
5:00.0 1,054m 2:22.3 121 717 20
10:00.0 1,080m 2:18.8 131 749 20
15:00.0 1,019m 2:27.2 110 677 21
20:00.0 1,017m 2:27.4 109 675 21
25:00.0 932m 2:40.9 84 588 21
30:00.0 963m 2:35.7 93 618 21
30:17.2 33m 4:20.6 20 368 14

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.