Zhao Ma 30:00 row
5,587m
Meters
30:00.0
Time
2:41.0
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 69 |
January 01, 2018 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,587m | 2:41.0 | 84 | 588 | 24 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 23 |
| 12:00.0 | 1,100m | 2:43.6 | 80 | 574 | 24 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 24 |
| 24:00.0 | 1,092m | 2:44.8 | 78 | 568 | 24 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 25 |
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Workout Graph
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