Zhao Ma 1x500m/1:00r row
500m
Meters
1:55.7
Time
1:55.7
Pace
34
Calories
Rest Distance | 165m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 665m |
Overall Time | 2:55.7 |
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 33 |
Stroke Count | 83 |
Drag Factor | 87 |
January 26, 2018 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:55.7 | 500m | 1:55.7 | 226 | 1077 | 33 | |
1:55.7 | 500m | 1:55.7 | 226 | 1077 | 33 | |
r165m |
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Workout Graph
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