Zhao Ma 30:00 row
6,030m
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 85 |
February 10, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,030m | 2:29.2 | 105 | 662 | 23 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 |
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Workout Graph
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