Zhao Ma 30:00 row
6,075m
Meters
30:00.0
Time
2:28.1
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 84 |
February 11, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,075m | 2:28.1 | 108 | 670 | 23 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 23 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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