Zhao Ma 30:00 row
5,771m
Meters
30:00.0
Time
2:35.9
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 79 |
February 13, 2018 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,771m | 2:35.9 | 92 | 617 | 24 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 23 |
| 12:00.0 | 1,117m | 2:41.1 | 84 | 587 | 23 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 24 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 25 |
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Workout Graph
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