Zhao Ma 30:00 row
6,002m
Meters
30:00.0
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 83 |
February 24, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,002m | 2:29.9 | 104 | 657 | 24 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 23 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 24 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 |
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Workout Graph
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