Zhao Ma 30:00 row
6,131m
Meters
30:00.0
Time
2:26.7
Pace
337
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 83 |
April 04, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,131m | 2:26.7 | 111 | 680 | 25 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 25 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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