Zhao Ma 30:00 row
6,127m
Meters
30:00.0
Time
2:26.8
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 81 |
April 13, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,127m | 2:26.8 | 110 | 680 | 25 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 23 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 26 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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