Zhao Ma 10000m row
10,000m
Meters
50:28.3
Time
2:31.4
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 1300 |
| Drag Factor | 78 |
July 06, 2018 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.3 | 10,000m | 2:31.4 | 101 | 646 | 25 |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 25 |
| 10:05.4 | 4,000m | 2:31.3 | 101 | 647 | 26 |
| 10:32.8 | 6,000m | 2:38.2 | 88 | 604 | 25 |
| 10:21.5 | 8,000m | 2:35.3 | 93 | 621 | 26 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 27 |
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Workout Graph
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