Zhao Ma 5000m row
5,000m
Meters
25:44.1
Time
2:34.4
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 71 |
July 20, 2018 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.1 | 5,000m | 2:34.4 | 95 | 627 | 25 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 25 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 25 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 26 |
| 5:19.0 | 4,000m | 2:39.5 | 86 | 596 | 25 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 26 |
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Workout Graph
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