Zhao Ma 5000m row
5,000m
Meters
25:44.2
Time
2:34.4
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 73 |
August 13, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.2 | 5,000m | 2:34.4 | 95 | 627 | 25 |
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 25 |
| 5:13.7 | 2,000m | 2:36.8 | 91 | 612 | 26 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 25 |
| 5:11.3 | 4,000m | 2:35.6 | 93 | 619 | 26 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 27 |
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Workout Graph
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