Zhao Ma 6000m row
6,000m
Meters
30:57.2
Time
2:34.7
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 73 |
August 22, 2018 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.2 | 6,000m | 2:34.7 | 94 | 624 | 25 |
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 25 |
| 5:18.8 | 2,000m | 2:39.4 | 86 | 597 | 25 |
| 5:07.3 | 3,000m | 2:33.6 | 96 | 632 | 25 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 25 |
| 5:12.8 | 5,000m | 2:36.4 | 91 | 614 | 25 |
| 4:39.2 | 6,000m | 2:19.6 | 129 | 742 | 27 |
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Workout Graph
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