Zhao Ma 12000m row
12,000m
Meters
1:03:33.3
Time
2:38.8
Pace
633
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1633 |
| Drag Factor | 71 |
August 25, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:33.3 | 12,000m | 2:38.8 | 87 | 600 | 25 |
| 10:38.3 | 2,000m | 2:39.5 | 86 | 596 | 25 |
| 10:47.0 | 4,000m | 2:41.7 | 83 | 584 | 25 |
| 10:49.5 | 6,000m | 2:42.3 | 82 | 581 | 25 |
| 10:38.0 | 8,000m | 2:39.5 | 86 | 596 | 25 |
| 10:48.4 | 10,000m | 2:42.1 | 82 | 582 | 26 |
| 9:52.1 | 12,000m | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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