Zhao Ma 8000m row
8,000m
Meters
41:08.2
Time
2:34.2
Pace
427
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 73 |
August 27, 2018 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.2 | 8,000m | 2:34.2 | 95 | 628 | 25 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 25 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 25 |
| 5:13.5 | 3,000m | 2:36.7 | 91 | 612 | 25 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 26 |
| 5:11.4 | 5,000m | 2:35.7 | 93 | 619 | 25 |
| 5:18.3 | 6,000m | 2:39.1 | 87 | 598 | 26 |
| 5:10.2 | 7,000m | 2:35.1 | 94 | 622 | 26 |
| 4:46.8 | 8,000m | 2:23.4 | 119 | 708 | 27 |
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Workout Graph
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