Zhao Ma 5000m row
5,000m
Meters
27:54.4
Time
2:47.4
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 89 |
August 30, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.4 | 5,000m | 2:47.4 | 75 | 556 | 25 |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 26 |
| 5:37.0 | 2,000m | 2:48.5 | 73 | 551 | 25 |
| 5:36.2 | 3,000m | 2:48.1 | 74 | 553 | 25 |
| 5:32.2 | 4,000m | 2:46.1 | 76 | 562 | 25 |
| 5:28.4 | 5,000m | 2:44.2 | 79 | 572 | 26 |
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Workout Graph
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