Zhao Ma 5000m row
5,000m
Meters
28:11.1
Time
2:49.1
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 88 |
September 02, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.1 | 5,000m | 2:49.1 | 72 | 549 | 24 |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 24 |
| 5:40.0 | 2,000m | 2:50.0 | 71 | 545 | 24 |
| 5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 24 |
| 5:36.7 | 4,000m | 2:48.3 | 73 | 552 | 24 |
| 5:38.9 | 5,000m | 2:49.4 | 72 | 547 | 24 |
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Workout Graph
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