Zhao Ma 5000m row
5,000m
Meters
27:37.7
Time
2:45.7
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 88 |
September 07, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.7 | 5,000m | 2:45.7 | 77 | 564 | 25 |
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 25 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 25 |
| 5:31.8 | 3,000m | 2:45.9 | 77 | 563 | 25 |
| 5:32.9 | 4,000m | 2:46.4 | 76 | 561 | 25 |
| 5:27.7 | 5,000m | 2:43.8 | 80 | 573 | 25 |
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Workout Graph
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