Zhao Ma 3:00 row

646m

Meters

3:00.0

Time

2:19.3

Pace

36

Calories

Average Watts129
Calories Per Hour745
Stroke Rate24
Stroke Count72
Drag Factor125

January 17, 2023 07:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 646m 2:19.3 129 745 24
1:00.0 216m 2:18.8 131 749 25
2:00.0 215m 2:19.5 129 743 24
3:00.0 215m 2:19.5 129 743 24

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Workout Graph

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