Zhao Ma 3:00 row
646m
Meters
3:00.0
Time
2:19.3
Pace
36
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 24 |
Stroke Count | 72 |
Drag Factor | 125 |
January 17, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 646m | 2:19.3 | 129 | 745 | 24 |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
2:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
3:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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