Zhao Ma 4:00 row
865m
Meters
4:00.0
Time
2:18.7
Pace
48
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 134 |
January 24, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 25 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 27 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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