Zhao Ma 5:06 row
1,200
Meters
5:06.2
Time
2:07.5
Pace
74
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 84 |
March 01, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,200 | 2:07.5 | 169 | 880 | 28 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 |
| 5:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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