Zhao Ma 5:04 row
1,082m
Meters
5:04.9
Time
2:20.8
Pace
61
Calories
158
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 76 |
March 09, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,082m | 2:20.8 | 125 | 730 | 24 | 158 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 159 |
| 5:04.9 | 14m | 2:55.0 | 65 | 524 | 0 | 158 |
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