Zhao Ma 180m row
180
Meters
1:06.0
Time
3:03.3
Pace
10
Calories
122
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 122 |
August 21, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.0 | 180 | 3:03.3 | 57 | 495 | 23 | 122 |
| 0:52.3 | 180 | 2:25.2 | 114 | 692 | 23 | 122 |
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Workout Graph
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