Zhao Ma 1000m row

1,000m

Meters

4:37.0

Time

2:18.5

Pace

55

Calories

169

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate25
Stroke Count116
Drag Factor112

October 29, 2024 06:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.0 1,000m 2:18.5 132 753 25 169
0:55.3 200m 2:18.2 132 755 26 158
0:55.2 400m 2:18.0 133 758 25 166
0:56.2 600m 2:20.5 126 734 25 172
0:55.6 800m 2:19.0 130 748 26 173
0:54.6 1,000m 2:16.5 138 773 24 177

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Workout Graph

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