Zhao Ma 1000m SkiErg

1,000m

Meters

5:33.1

Time

2:46.5

Pace

51

Calories

150

Heart Rate

Average Watts76
Calories Per Hour560
Stroke Rate33
Stroke Count185
Drag Factor71

October 30, 2024 06:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:33.1 1,000m 2:46.5 76 560 33 150
0:56.5 200m 2:21.2 124 727 37 146
1:03.1 400m 2:37.7 89 606 35 155
1:10.3 600m 2:55.7 64 521 32
1:11.7 800m 2:59.2 61 509 32
1:11.5 1,000m 2:58.7 61 510 33

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Workout Graph

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