Zhao Ma 1000m SkiErg
1,000m
Meters
5:36.2
Time
2:48.1
Pace
50
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
| Drag Factor | 79 |
November 01, 2024 06:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 28 | 138 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 29 | 126 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 29 | 135 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 29 | 142 |
| 1:08.0 | 800m | 2:50.0 | 71 | 545 | 28 | 144 |
| 1:09.3 | 1,000m | 2:53.2 | 67 | 531 | 29 | 144 |
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Workout Graph
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